OK, so 1 out of 3 isn't bad, right?
In May I ran a 7+ mile (12km) race while pushing our two kids in the double jogger. Through the hills of San Francisco even.
When I recently gave blood, my blood pressure reading was measured at 110/62. Apparently this is pretty good since the attendant was impressed.
I also recently had a dental check up and cleaning, and the dental assistant commented on how white my teeth were. Of course, bleaching them in December probably helped.
My basketball game has been improving, albeit slowly. While usually I'm average at best, every once in a while I have a stud game.
A couple of weeks ago, I had my first eye checkup in about 5 years, and was quite pleased to hear that I don't need glasses or contacts since my vision is still very close to 20/20.
So at almost 37 years old, my health is still pretty decent. And while I can credit myself with some of this success (exercising, sensible eating, etc), the older I get, the more the more grateful I am to God for blessing me with good joints, a properly functioning heart and lungs, eyes that can see, etc.
Now I just need to work on the other two goals in the title.
1 comment:
way to go! wouldn't we all love to accomplish all three...
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